Do you know if you're crying your body will lose some fluid? There fore drinking enough water after crying to avoid dehydration witch can trigger headaches. Moreover to consume water also could help soothing and relieve the pressure.
When we cry tear ducts will release combination of water, oil and mucus into the eye. A few tears will run through a small hole in the side of the eyelid to flow into the nasal cavity.
Louann Brizendine, a neurologist at the University of California, San Francisco, said that when a person experiences physical pain, emotional anguish and frustration, the amygdala of the brain that are part of the limbic system (emotional brain) will get a signal. If the stimulus or stimuli that acquired big enough, then the energy could move from emotional areas in the frontal motor strip. This condition would make a person sobbing when breathing while crying, as quoted by the Wall Street Journal, Friday (3/6/2011).
Moreover the biological function of channels shed a tear in women is greater than men, making women more easily crying. While the tear fluid contains a salt that could cause eye redness and blood vessels beneath the thin skin of the eye will swell.
Probably crying can make you feel better. But you should have to provide enough water for that better feeling can last for a long time.